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Udaya Yoga – Vytas Baskauskas – Standing Hip Openers (20 Minutes)
$27.00
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You Just Pay : $27.00
Sale Page : Udaya Yoga – Vytas Baskauskas – Standing Hip Openers (20 Minutes)
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Udaya Yoga – Vytas Baskauskas – Standing Hip Openers (20 Minutes)
Sale page : Udaya Yoga – Vytas Baskauskas – Standing Hip Openers (20 Minutes)
This short practice will use the strength of the legs and butt to help open your hips. There are many passive postures to open the hips, but not here! Standing postures move a lot of energy and blood through the lower body and will invigorate and awake your pelvis in addition to creating some nice space there. If you are especially tight in your hips, make sure to have a block handy. It will be beneficial to be slightly warm when you begin because we are going to jump right into things.
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After you make payment, we will send the download link to your email. Our file hosted on Pcloud, Mega.Nz and Google-Drive.
We provide a download link including full courses as my description. Do NOT include any access into Groups or Websites!
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