Udaya Yoga – Tatiana Urquiza – Yoga Therapy for Joints (40 Minutes)
Sale page : Udaya Yoga – Tatiana Urquiza – Yoga Therapy for Joints (40 Minutes)
This is a 40-minute class that teaches you some essential joint care and is ideal for those with limited motion, flexibility and strength due to illness or injury. Whether you’ve had a stroke, Multiple Sclerosis, arthritis, an accident, or joint replacement surgery, this class will allow you to keep moving and have energy flowing to the joints. Tatiana creates an environment for you to practice gracefully and with mindful intention.
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After you make payment, we will send the download link to your email. Our file hosted on Pcloud, Mega.Nz and Google-Drive.
We provide a download link including full courses as my description. Do NOT include any access into Groups or Websites!
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